Personal Training | Posture Therapy | Nutrition Coaching

Baron Posture Fitness helps to resolve chronic pain by rebuilding human function and resilience. By correcting musculo-skeletal dysfunction and compensation through improving postural position, proper function in both balance and strength are restored. This improved postural position allows for the development of optimal movement and performance, pain-free.

“We are what we repeatedly do. Excellence, then, is not an act but a habit.”

— Aristotle

“I needed to find a very special trainer who believes in a holistic approach, with attention to both posture and fitness. Not just someone who could work me out, but someone who could teach me how to get my body into alignment, all parts working together seamlessly, resulting in a functional, adaptive, pain-free form. Ben Baron is that guy!”

— Harmony, Music Supervisor

“Instead of reaching for an ibuprofen, I punctuate my day with a few minutes of Ben-prescribed exercises and immediately feel symptomatic relief. ”

— Dr. Garg, Cardiologist

“Ben has given me a level of athletic confidence I’ve never had before. It feels great to feel positive about my posture and have so much more energy. Thanks Ben!”

— Andy, Start-up Consultant

Contact me to learn more

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